T-Test

Once again, here is another video coming from Russell and his terrific day of post-testing. This test is the T-test where the athlete incorporates another plane of movement front and back into the Shuttle test that is often used in football combines which is strictly lateral. This test, though wasn't a U-district record (8.41), his time of 8.66 seconds did send the trainers running to the record books to check for sure what the record was.