Travis Webb Week 4 - 3 sets
Rope Pullacross 37.5 kg x 10ea
Bosu SL Squat x 15ea
SL One Arm DB Row 30lb x 15ea
Burly Diagonal 20lb x 20
Barbell Side Lunge with OH Press x 10ea
Bosu MB Slam 10lb x 10ea
Coreboard SA Snatch 20lb x 10ea
Uneven Pushup x 10ea
MB Situp twists x 20
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment